Sol Rising Journey

A transformative Ecstatic Breathwork 40min Journey to Reconnect with your inner wisdom

Do you recognize this feeling

You know that sinking feeling when you break another promise to yourself? Maybe you said you'd wake up early, eat healthier, or finally start that project... but somehow, you let yourself down again.

Here's the thing that really gets me - we'd never dream of breaking promises to our friends or family, would we? Yet we do it to ourselves all the time. It's like we value everyone else more than we value ourselves.

And here's the deeper question: if we can't trust ourselves, can we truly trust anyone else? Everything starts from within and flows outward.

Maybe you're also one of those people (like I used to be) who thinks they can control everything. The idea of trusting life, the universe, or whatever higher power you believe in feels scary because... what if things don't go according to plan

Through ecstatic breathwork, we can literally interrupt the emotional patterns that keep us stuck. Here's the science bit that blew my mind: every emotion correlates to a specific breathing pattern. When we introduce rhythmic, fuller breathing, we can tap into our subconscious and transform how we feel and show up in the world.

This isn't just theory - this practice has taught me so much. I used to be incredibly reactive, especially to comments about my body. Those words used to have so much power over me. But through breathwork, those triggers lost their grip. With time, they stopped affecting me as much.

You know those moments when something doesn't work out the way you thought it should? Maybe there was disappointment, even heartache. But then you look back and think "thank god it didn't work out the way I planned." That's what trusting life looks like - and it's both liberating and terrifying for us control freaks!

What You'll Experience in This Session

Reconnect with your body - Feel at home in your own skin again
Build unshakeable self-trust - Start keeping promises to the most important person: you
Release emotional blocks - Let go of patterns that no longer serve you
Reduce reactivity - Respond from wisdom, not wounds
Cultivate trust in life's flow - Find peace in uncertainty
Improve mind-body-soul connection - Feel whole and integrated
Experience deep relaxation - Reset your nervous system

Testimonials

""I had the opportunity to do a session with you, and it was a truly great and valuable experience. It helped me face my fears, and a key moment of transformation became clear afterward. For the first time in years, I didn't faint when I had to vomit — which is a real milestone for me. For me, it's been a huge benefit, and I thank you from the bottom of my heart."

-Nicole, BREATHWORK PRACTITIONER

""I was able to attend a Breathwork session with Klara in Sri Lanka. She guided us through the practice professionally and very attentively, sensed each and every one of us and held the space. A space in which I felt very safe and held. After the session I felt very connected, in my body, with myself and clear, grateful and light. Thank you dear Klara for your being and your work."

-Saskia, BREATHWORK PRACTITIONER

""The ecstatic breathwork with Klara was truly transformative. It was incredible to experience such a high, elevated state just through conscious breathing—like a natural high that felt completely safe and guided. I felt so supported by Klara's wisdom throughout the journey. After each session, I felt lighthearted and deeply relieved, having released emotions that came from deep within my soul. Thank you for this beautiful experience!" "

-Eva, BREATHWORK PRACTITIONER

Hi, I'm Klara - Your Breathwork Guide

I completed my 200-hour breathwork facilitator training in 2022, and I've been guiding people through these transformative experiences ever since. But honestly? The reason I'm so passionate about sharing this work is simple: it changed my life, and I've watched it change the lives of everyone who practices with me.

I used to be that person who couldn't trust herself, who broke promise after promise to herself, who thought she could control everything. Breathwork taught me a different way of being - one rooted in self-trust and flow rather than force.

I'm excited to share this journey with you today because I know the transformation that's possible when you learn to trust yourself again.

LEARN MORE

Perfect for Anyone Ready to Transform

✓ Self-development enthusiasts looking for deeper inner work

✓ Anyone wanting to reconnect with their body and inner wisdom

✓ People struggling with self-trust and keeping promises to themselves

✓ Those seeking mind-body-soul alignment and emotional balance

✓ Complete beginners - no breathwork experience needed!

✓ Busy professionals needing stress relief and nervous system reset

Frequently asked questions

How quickly will I see results?

Many people experience shifts during their very first session. The beauty of breathwork is that it works on both immediate and long-term levels - you might feel calmer right away, while deeper transformations unfold over time with practice.

What if I have breathing difficulties or health concerns?

Please consult with your healthcare provider before participating if you have any medical conditions. This practice involves conscious connected breathing which can be intense.

Do I need any previous breathwork experience?

Absolutely not! This session is designed for everyone, whether you're completely new to breathwork or have been practicing for years. I'll guide you through everything step by step.

How long is the session?

The main breathwork journey is 40 minutes, plus you get bonus content including the instructional video and mini practice session.

Is £11 the right investment for this transformation?

Considering most in-person breathwork sessions cost £40-80+, this online experience offers incredible value. You get lifetime access, can practice as many times as you want, and experience the same profound shifts from the comfort of your own space.

Breathe in to Trust

Trust Yourself